Veggie Quesadilla
£9.00
Gooey camembert filled tortilla served with Cranberry sage salsa & crispy sage.
Gooey camembert filled tortilla served with Cranberry sage salsa & crispy sage.
Gooey camembert filled tortilla served with Cranberry sage salsa & crispy sage.
Crispy buttermilk-marinated chicken breast topped with Spanish Chorizo in blanket, tomato, lettuce, sweet chipotle slaw, gooey camembert, cranberry sage salsa, & lime habanero mayo.
Our 100% prime beef patty, chargrilled & topped with Spanish Chorizo in blanket, tomato, lettuce, gooey camembert, cranberry sage salsa, & lime habanero mayo.
Deep fried tortilla parcel with pulled turkey, Mexican rice, black beans, crunchy slaw & cheese, served with salad, refried beans, Cranberry Sage salsa.
Spanish Chorizo in blanket tossed in hot honey mustard sauce finish with crispy sage.
Deep fried tortilla parcel with squash, pepper, spinach mix, Mexican rice, black beans, crunchy slaw & cheese, served with salad, refried beans, Cranberry Sage salsa.
Lunch-friendly! Spiced Tinga chicken served with spring onion rice
Lunch-friendly! Sweet potato, butternut squash & bean chilli braised with spiced tomatoes, served with spring onion rice
Lunch-friendly! A rich beef & black bean chilli served with spring onion rice
Save up to 40% - Select your 2 mains, sides & drinks
Save up to 24% - Choose 5 Tapas to share or all for yourself, we recommend 5 Tapas for two people as a main with some sides or between two to share as a starter if you are hungry.
Save up to 38% - Select your main, side and drink
Save up to 25% - Your choice of 2 burritos, 2 burgers (or one of each) & 2 sides
Save up to 22% - Your choice of burrito or burger & a side
Shell on king prawns sautéed in lemon and chipotle butter, served with crusty ciabatta!
4 Explosive crumbed jalapeño & cream cheese poppers with jalapeño jam
Seven marinated wings, fried until crisp, served with your choice of sauce
Pan toasted folded tortilla with shredded chipotle beef & cheese, served with aji salsa
Pan toasted folded tortilla with smoky chipotle chicken & cheese, served with aji salsa
Pan toasted folded tortilla with squash, black beans & cheese, served with aji salsa
Crispy cubes of potato with garlic aioli & smoky chipotle sauce
Succulent prawns enveloped in a crispy sweet and sour coating, deep-fried to a golden perfection for a satisfying crunch. Served with a zesty lime and habanero mayo.
Crispy calamares served with garlic aioli
Filled mini pastries, paired with spicy jalapeño jam
Fried squeaky cheese cubes with hot honey, chilli & oregano
Mexican street corn salad, served on gem lettuce and topped with paprika, garlic aioli and crumbled cheese
Green & Black olives with garlic & red pepper
Two crispy cheese & mango pasties with jalapeño jam
Two soft tortillas filled with crunchy slaw and cubes of crispy fried beach cheese slathered in hot honey. Finished with lime habanero mayo and crowned with spring onion, pink pickled onion and chillis.
Spicy, crispy coated chicken breast with lime habanero mayo.
A rich beef & black bean chilli served with pink pickled onion & spring onion rice
Short pasta tossed in Las Iguanas’ signature chili cheese sauce and a fiery Diabla sauce. Perfect for those who love a spicy kick in their pasta!
Baked wheat tortilla stuffed Mexican rice, black beans, crunchy slaw & cheese, baked with smoky chipotle sauce & served with refried beans.
Deep fried wheat tortilla parcel Mexican rice, black beans, crunchy slaw & cheese. Served with refried beans.
Sweet potato, squash & bean chilli served with spring onion rice & sour cream.
Go naked! Mexican rice, chunky avocado pieces, lettuce, pico de gallo, refried beans, cheese, crunchy slaw, spring onion, sliced fresh red chillies, drizzled with salad dressing
Grilled wheat tortilla stuffed with Mexican rice, black beans, crunchy slaw & cheese
Delicate shell-on prawns & fish simmered in a fiery roasted red pepper & tomato sauce finished with a dashing of Cholula Original Chilli sauce. Served with Garlic spring onion rice
A tongue tingling blend of spicy Scotch Bonnets and creamy coconut milk simmered with butternut squash, thyme & fresh spinach. Served with spring onion rice
We know you’ll love this one. A coconut sauce, ginger, garlic, cumin, cayenne, tomatoes & coriander. Served with spring onion rice
Crispy cumin flavoured black bean & beetroot patty, baby gem, tomato, caramelised onion & lime habanero mayo.
100% prime beef burger served with tomato, lettuce, caramelised onion & lime habanero mayo
Grilled chicken, baby gem, tomato, caramelised onion & lime habanero mayo
Our 100% prime beef patty, warm oozing cheese sauce, Monterey Jack cheese, crispy bacon, baby gem, tomato & lime habanero mayo
Go Loco with our crispy buttermilk chicken breast, sweet chipotle slaw, warm gooey cheese sauce, baby gem, tomato & lime habanero mayo
Warm corn on the cob rolled in garlic chipotle aioli, oregano & spice mix.
Cinnamon sugar dusted churros with your choice of chocolate ganache or dulce de leche caramel dip
Vanilla Ice Cream with Chunks of Chocolate Chip Cookie Dough
Chocolate ice cream with chocolate brownie pieces
Ten cinnamon-sugar dusted churros served with chocolate ganache & dulce de leche dips for dunking. Perfect for 2 to share.
Mouth-watering & refreshing margarita cheese cake
330ml Bottle
330ml Bottle
330ml Can
330ml can
A clean, crisp, fresh tasting, sparkling lemon & lime flavour drink
The great refreshing taste of Diet Coke with no sugar and no calories
The refreshing Coca-Cola taste with zero sugar
Refreshing people around the world since 1886
Beavertown Neck Oil - Session IPA 4.3% ABV
Corona 330ml Can 4.5& ABV
Talavera, Spain Light & dry with citrus hints.
Beautiful dark cherry colour with red berries and a soft fruity finish.
Located in the heart of Cardiff at 8 Mill Lane, Las Iguanas - Cardiff Menu delivers a vibrant celebration of Latin American cuisine with an atmosphere that effortlessly blends casual charm with upbeat energy. As someone who appreciates both authenticity and innovation in a dining experience, I found the menu here to be thoughtfully curated and executed with flair.
The standout feature of Las Iguanas’ offering is the diversity of regional dishes-from Brazilian Xinxim (a creamy chicken and crayfish dish with a peanut and lime sauce) to Mexican classics like burritos and fajitas. The use of fresh herbs and spices is apparent in every bite, particularly in the moqueca, a Bahian-style curry that balances coconut, tomato, and garlic beautifully. Vegetarians and vegans will also find plenty to enjoy, including jackfruit curry and plantain empanadas, showing the brand’s commitment to inclusivity.
What differentiates Las Iguanas Cardiff from other Latin-inspired chains is its focus on flavour without compromise. The spicing is bold but not overpowering, and the heat levels are adjusted well for a British palate without dulling the essence of the dishes. The cocktail selection deserves special mention-happy hour caipirinhas are refreshing and made with care.
Service was prompt and friendly, even during a busy dinner hour, and the layout of the space ensures a social yet comfortable setting. Prices are competitive for a city-centre location, with most mains ranging between £13-£18, and portion sizes are generous.
In comparison to other Latin American eateries, Las Iguanas Cardiff strikes a balance between accessibility and culinary integrity. Whether you're after a casual dinner, pre-theatre meal, or vibrant night out, this venue delivers. It’s a reliable go-to for Latin flavours in Cardiff and worth revisiting to explore the seasonal specials that often rotate through the menu.